I can’t believe my sweet daughter is already 5 years old. I wanted to post this last night on her actual birthday Sept. 18, 2013 but we were exhausted from the whole day of celebrating. We had her party at the Jumpology Trampoline Park – super fun if you have[…]
This is one of the most important books out there for self development. What I love about this book is #1.. it is short and easy to read #2 you can apply it to any situation and #3 it will really make you look at everything differently. The Four Agreements basically[…]
Greetings! Well today is day 7 of our 21 day Clean Cleanse. I am starting to feel so much better and lighter and have more clarity. When you do this cleanse you get to eat one small meal at lunch time (you can switch that out and do that for[…]
There has been a lot of hype about Super Foods in the press over the last few years. One SUPER FOOD people rarely know about is CHIA SEEDS! Yes it’s the same seeds from the quirky cha cha chia pet fad from years ago. BUT, Surprise surprise you can actually[…]
I just love this quote!! I think it basically sums it up… You can be the passenger or you can be the driver in your life —> be a pioneer and manifest what you want in your life…. Think and live outside the box (or just throw it away). It’s[…]
Are you a fearful person? I would say that most people wouldn’t describe themselves as fearful unless they have some type of phobia. I know there are a ton of them out there — even fear of bridges and tunnels… that is the latest one I have heard. Even though[…]
The law of attraction is basically a simple concept that is alive and well in all areas of your life. Some people think it is hocus pocus and “new age” but if you hone in it is happening everywhere. This video gives a basic synopsis of what the Law of[…]
Greetings Friends! This post is dedicated to my juice heads that want to know what I like to juice. Here is a picture of all the ingredients before juicing (Clover decided to do a photo bomb) Here is the recipe if you are interested in giving it a shot! FYI[…]
I think too often in life many of us will fight inevitable change. We see it in our culture everyday… no one wants to grow old and change. The purpose of this post is not to talk about allowing ourselves to grow old, but to harness our inner strength and[…]
This is a great sign to post in your home to remind all those who come into your space. It’s about accountability and making sure to know that you allow people to make you feel a certain way!