12 Hour Shift!
Well, it is very late and I am getting this post in because I wanted to share with you a big revelation I had today during my day job. I worked for 12 hours today and I had to drive 8 of those 12 hours on country roads in a[…]
12 Hour Shift!
You need to take “TIME OFF” ~ take a break away!
This topic was so important to discuss today because I have been putting a ton of extra hours in lately with working on the blog and the online marketing business in addition to my full time day job and trying to get through this Insanity Challenge. I gave myself permission[…]
AWARENESS… do you have it?
This vlog post was centered around a passage I just read from the book by Dale Carnegie How to Win Friends and Influence People in the Digital Age. He comments on how we as individuals never have a neutral interaction. You either leave people worse off or better. I like[…]
Day 7 of the Meditation Challenge – Miraculous Being
Day 6 of the Meditation Challenge – Miraculous Magnificence
A funny thing with meditation that I am noticing is that it isn’t concrete so you are trying to figure out if it is working… I mean it is tough to measure the changes… with that being said. I can definitely feel significant changes and things happening around me constantly.[…]
The HOW will reveal itself!
I started taking Bikram Yoga about September 2010 and paid for my classes until last summer. I applied for work study which means you get free yoga in exchange for cleaning the studio once a week. I figured out how I could take class and not financially burden my family[…]
21 Day Meditation Challenge with Oprah and Deepak – Miraculous Relationships Day #2
Join along in this challenge. https://www.chopracentermeditation.com I have found it to be very easy and helpful with my day already. I have only done it twice. I have always wanted to meditate more but found it difficult without any guidance. Deepak Chopra helps you along in the 15 minute meditation[…]
Embrace Change
I think too often in life many of us will fight inevitable change. We see it in our culture everyday… no one wants to grow old and change. The purpose of this post is not to talk about allowing ourselves to grow old, but to harness our inner strength and[…]
I DON’T WANNA GROW UP!
My 4 year old daughter Clover told this to me today. I certainly would love to keep her as she is right now… a sweet 4 year old princess. I am nervous for those dreaded teenage years everyone talks about. However, I am excited for the woman she will become.[…]
A reminder for all people who enter my space
This is a great sign to post in your home to remind all those who come into your space. It’s about accountability and making sure to know that you allow people to make you feel a certain way!