Day 32 of Challenge (60/60), Class #33 ~ It’s November! ~ Magic Coconut Water & Body Balance

Cha, cha, CHIA Seeds! ~~ A definite MUST for everyone

I just had a thought to add a section on this blog about nutrition and diet. A fellow Yogini, Emily, asked me yesterday if there would be diet information or discussion on my 60/60 blog. It made me think that would be a great addition. I do mention a few[…]

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