A funny thing with meditation that I am noticing is that it isn’t concrete so you are trying to figure out if it is working… I mean it is tough to measure the changes… with that being said. I can definitely feel significant changes and things happening around me constantly.[…]
I started taking Bikram Yoga about September 2010 and paid for my classes until last summer. I applied for work study which means you get free yoga in exchange for cleaning the studio once a week. I figured out how I could take class and not financially burden my family[…]
Join along in this challenge. https://www.chopracentermeditation.com I have found it to be very easy and helpful with my day already. I have only done it twice. I have always wanted to meditate more but found it difficult without any guidance. Deepak Chopra helps you along in the 15 minute meditation[…]
My 4 year old daughter Clover told this to me today. I certainly would love to keep her as she is right now… a sweet 4 year old princess. I am nervous for those dreaded teenage years everyone talks about. However, I am excited for the woman she will become.[…]
I recently saw this video of Jimmy V speaking at a work meeting. It brought me to tears and reminded me to never ever give up! To laugh, think, and feel every single day we have. Every day we have on this earth is a gift.
Talk about thinking outside the box and making yourself unique. These guys aren’t just drumming with a regular drum set… taking things to a new level. Music can be may anywhere, even in the kitchen!