As you can see below, I figured out how to post pictures. I am still working on posting them in different areas of the post. I thought it would be fun to show you my bag lady look for the double class day. The next picture is of the E3Live[…]
Today is offically the one week mark into the challenge. I woke up part ready to have a stronger class today and part terrified that I would have another beatdown. I made to sure not to eat too heavy today and took a larger dose of the E3 Live. I[…]
Surprisingly I woke up this morning without any soreness and also got up right before my alarm went off. I was a little nervous since I pushed so hard last night in class that I would be achier this morning. A big happy smile that I was not. I had another[…]
I had to rush to an early morning work meeting so I barely had time to chug down my E3 live supplement ( I forgot to mention, it tastes like you took a handful of grass or plant life and ate it) and chased it with Naked Juice (Green Machine[…]
I woke up this morning with more energy despite not sleeping very much. I want to credit the 60/60 for this increase in energy. Although, I was more sore than usual. Not sore like gym sore, but deep inside the muscle sore. I decided to take extra E3 Live supplement this morning[…]
Well today is day 3 of the challenge and I am ahead one class. I have to say that is a satisfying feeling being one class ahead even though I know it won’t be for long. I woke up this morning excited to take class tonight and I felt inspired having[…]
Ok, I was going to do another double today, but I was just not feeling it and housework and work, work were calling my name and I felt compelled to handle those duties today. I think knowing I was probably still riding high on the euphoria of accomplishing my first[…]
So I started taking Bikram Yoga at Bikram Yoga of Richmond September 15, 2010. Something called me to the yoga and it was love at first ‘sweat’ for me. For most it can be a daunting, nauseating, one time event. For me it was like I was home. For those[…]