Last night I saw on Facebook that the 5pm at West End Studio would be the last class Dave taught before leaving. (You can see he posed for a picture after he taught our class… I know he was heading in to take the 7pm class) I think he said[…]
This morning started a little frantic for me. I woke up from a dream about yoga. In my dream I was at some seminar or something for yoga and having the best time sweating… then my alarm went off. I think it was because I wrote a blog post and[…]
Finally here are the poses of me. Keep in mind this is after a class with Tighe. Thank you again to Tighe who took all these pictures for me and spent time working with me to make corrections. It was like having a mini seminar. I have a long way[…]
“As soon as you truly commit to making something happen, the ‘how’ will reveal itself” — Tony Robbins I read this quote off Twitter today and thought it really applies to me right now. I am thinking it may apply to others so I am sharing it. Today was a[…]
I woke up this morning feeling pretty good and not super sore as I anticipated after doing a double class yesterday. It was another gorgeous fall day and I was a little hesitant to take yoga today because it was so pretty. I quickly changed that thought to which class[…]
Just for the record, I did not succumb to the call of ice cream last night. I did fall to some Pirate Booty and yogurt covered raisins. If you haven’t tried Pirate Booty, I highly suggest it… a mix between Cheetos and popcorn but really much healthier than Cheetos and cheese[…]
Wow, I can’t believe that 2 weeks have already flown by. The challenge has been going so fast and it is amazing how much I have been progressing in class. It truly is changing my practice and I am so glad I decided to commit to it. I know Bikram[…]
It’s hard to get back into your routine after traveling but this trip I made sure to snap back to it since I had the whole 60/60 going on. I got in super late last night from Dallas, TX and I had a work dinner tonight so I decided on[…]
I am back from my Dallas, TX work trip and happy to report I made it to Bikram Yoga in Dallas! I took class on Tuesday, Day 11 of the 60/60 and class #12. Before I left for this meeting I made sure to do all my planning and researching[…]
Today was Day 9 and Class 11 of the 60/60. I am chugging along and so happy I decided to sign up for the Challenge. It is really a great goal and a tough one at that. After the double class yesterday, I was so hungry. I ate like a[…]