Happy Halloween my peeps! This is one of my favorite holidays and I was excited to see that our studio was giving an extra sticker to those participating in the Challenge for dressing up today. I took the day off of work so I could hit the 12pm class at[…]
When I got up this morning, I was so relieved I didn’t partake in the drinking part of the Halloween Party. I knew I needed to do a double an get one class ahead especially with Thanksgiving coming. I know I will be traveling then and most likely will need[…]
I am now writing this at the end of a super fun Halloween weekend. I know Halloween isn’t officially until tomorrow and there will be more fun to be had but we had an adult party and a kid party this weekend with costumes so that is why I am[…]
When I picked up my boss for work today he admitted he slept really well and was happy he went to class. I was relieved that he wasn’t angry with me. You never know how it will go. He said he wasn’t planning to go back but you never know.[…]
“If your compassion does not include yourself, it is incomplete.” ~Jack Kornfield This quote was on Bikram Yoga of Richmond’s Facebook page last night and it came up right after I had gotten through a tough class with Jessica. It was perfect timing and a good reminder to be good[…]
I missed class yesterday on Day 24 so I am now just one class ahead today. This morning I woke up feeling pretty good and ready to get back to the hot room. I could already feel the effects of not going to class yesterday. I didn’t feel as calm[…]
Sunday funday is the best day of the week. I woke up this morning feeling refreshed and pretty good even after doing the double class yesterday. My plan today was to take the 4pm at Stony Pt for a change of pace and also spend some time with my babies.[…]
So happy today is Saturday after a long crazy week. I got to sleep in and get some good rest and enjoy a quiet morning (as quiet as it can get with a 3 and 5 year old). I made sure to have a good solid breakfast and drink plenty[…]
TGIF! I made it through another week and I am so happy it’s the weekend. I am still one class ahead and plan to do a double tomorrow at 12pm and 2pm at the West End Studio. I have to add to the bank because I know I will be[…]
Each morning we are born again. What we do today is what matters most ~ Dalai Lama I am starting to get used to this whole planning my entire life around Bikram Yoga. This is definitely a side effect of doing the 60 day Challenge. It’s odd how normal and[…]