For me my passions are simples… my kids (hubby), my dogs, my Bikram Yoga & fitness, eating holistically and healthy (most of the time), and pretty much anything to do with fashion and beauty. I am sure you have a list as well of things that just make you smile[…]
Greetings! Well today is day 7 of our 21 day Clean Cleanse. I am starting to feel so much better and lighter and have more clarity. When you do this cleanse you get to eat one small meal at lunch time (you can switch that out and do that for[…]
There has been a lot of hype about Super Foods in the press over the last few years. One SUPER FOOD people rarely know about is CHIA SEEDS! Yes it’s the same seeds from the quirky cha cha chia pet fad from years ago. BUT, Surprise surprise you can actually[…]
Greetings Friends! This post is dedicated to my juice heads that want to know what I like to juice. Here is a picture of all the ingredients before juicing (Clover decided to do a photo bomb) Here is the recipe if you are interested in giving it a shot! FYI[…]
Recipe for my Power Green Juice You can adjust the amount of ingredients to suit your tastes *put the leafy greens and ginger and garlic through the juicer first 1 large carrot 2 green apples 5 stalks of celery handful of parsley handful of spinach 5 curly kale leaves (put[…]
