For me my passions are simples… my kids (hubby), my dogs, my Bikram Yoga & fitness, eating holistically and healthy (most of the time), and pretty much anything to do with fashion and beauty. I am sure you have a list as well of things that just make you smile[…]
I am letting you know I have missed a couple days this week so I took the fit test today instead of Monday as scheduled. I was a little scared at how I would do since I have been eating no so healthy over the last week and slacked off[…]
I think too often in life many of us will fight inevitable change. We see it in our culture everyday… no one wants to grow old and change. The purpose of this post is not to talk about allowing ourselves to grow old, but to harness our inner strength and[…]
I am totally nervous about starting the next phase of the Insanity workout. I have gotten through the first 5 weeks pretty well even though I leave a total puddle of sweat when I am done. It definitely one of the most challenging workouts I have ever done for sure.[…]