After the insane weekend of yogaing with the Champions I was totally pumped to get back to the studio and work my tail off. My body unfortunately did not feel the same way! I was totally sore from the weekend. I think the Advanced Class took me over the edge.[…]
After taking the Class and Seminar on Saturday with the World Champions I wanted more. I made the decision to come back and pull the trigger and take the Advanced Clinic after the 9am Class on Sunday at Stony Point. Another bonus would be I would get a double class[…]
It’s finally here the day of the World Champions, Jospeh Encinia and Yukari Miwa, at our studio! I definitely think it was fate that the seminar and teaching was on the same weekend as my birthday! I woke up very excited to get to the studio early for a good[…]
Happy Friday everyone! I woke up very happy this morning because it was Friday and also because it was the start of my birthday weekend. I was excited to get back in the hot room and redeem myself in class. I decided to take the 5pm and then I had[…]
Ok I have to admit I am only human and not a levitating spiritual guru. I had a pretty good day before yoga but as I was walking into the 5pm class tonight and signing in I got angry for some reason. It was so strange. Maybe I was starting[…]
I have a confession to make. Last night I binged on the piles of Halloween candy we have at our house. I am sure there are many others going through this as well so you can relate. For those of you who have iron steel will power against yummy Halloween[…]
Today was my Monday since I took yesterday off work. It was a busy one for me at work. I managed to sneak away and have a little quality time with my sweet daughter and hubby at my lunch hour. We went to House of Vietnam off Pump Rd. (Fantastic[…]
Happy Halloween my peeps! This is one of my favorite holidays and I was excited to see that our studio was giving an extra sticker to those participating in the Challenge for dressing up today. I took the day off of work so I could hit the 12pm class at[…]
When I got up this morning, I was so relieved I didn’t partake in the drinking part of the Halloween Party. I knew I needed to do a double an get one class ahead especially with Thanksgiving coming. I know I will be traveling then and most likely will need[…]
I am now writing this at the end of a super fun Halloween weekend. I know Halloween isn’t officially until tomorrow and there will be more fun to be had but we had an adult party and a kid party this weekend with costumes so that is why I am[…]