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Insanity Challenge – Day 50 – Fit Test #3

"What the Mind Can Conceive, You Can ACHIEVE!"

I am letting you know I have missed a couple days this week so I took the fit test today instead of Monday as scheduled. I was a little scared at how I would do since I have been eating no so healthy over the last week and slacked off[…]

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12 Hour Shift!

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Well, it is very late and I am getting this post in because I wanted to share with you a big revelation I had today during my day job. I worked for 12 hours today and I had to drive 8 of those 12 hours on country roads in a[…]

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You need to take “TIME OFF” ~ take a break away!

This topic was so important to discuss today because I have been putting a ton of extra hours in lately with working on the blog and the online marketing business in addition to my full time day job and trying to get through this Insanity Challenge. I gave myself permission[…]

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AWARENESS… do you have it?

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This vlog post was centered around a passage I just read from the book by Dale Carnegie How to Win Friends and Influence People in the Digital Age. He comments on how we as individuals never have a neutral interaction. You either leave people worse off or better. I like[…]

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Day 6 of the Meditation Challenge – Miraculous Magnificence

A funny thing with meditation that I am noticing is that it isn’t concrete so you are trying to figure out if it is working… I mean it is tough to measure the changes… with that being said. I can definitely feel significant changes and things happening around me constantly.[…]

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